Customized Weight Loss Plans: We develop individualized weight loss plans tailored to your unique needs, preferences, and goals, ensuring the highest chances of success.

Nutritional Counseling: Our registered dietitians offer personalized dietary advice and meal planning to help you make healthier choices and develop sustainable eating habits.

Supplementation: AF provides various products to suit the overall well-being of men and women’s health. From nutrition and supplementation to recovery and rejuvenation, all are best in class, the highest quality products the owners personally take themselves.

Fitness and Exercise Guidance: We offer fitness assessments and personalized exercise plans to help you incorporate physical activity into your daily routine for long-term success.

Behavior Modification: Our experts provide strategies and counseling to address emotional eating, stress, and other behavioral factors that can impact your weight.

Weight Maintenance Support: Beyond weight loss, AF’s programs and tools will aid in helping clients maintain results and focus on achieving a lasting, healthy well-being.